Elevate Your Growth

Tailored for 36-45 achievers aspiring for self-enhancement.

Stagnation in personal or professional growth? Experience heightened energy, superior well-being and an invigorating sense of purpose with our unique methodologies.

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MODULE ONE

Foundations of Self-Discovery

OUTCOME

A well-defined statement of personal and professional goals

DESCRIPTION

This initial step helps you articulate what truly matters to you, setting a solid foundation for targeted growth and clarity in the subsequent phases of your development.

MODULE TWO

Introduction to Neuro-Linguistic Programming (NLP)

OUTCOME

Improved communication skills

DESCRIPTION

Discover the basics of NLP to enhance your interactions and deepen your understanding of personal thought processes, paving the way for more effective communication in all areas of life.

MODULE THREE

Mindfulness and Meditation Basics

OUTCOME

Lower stress levels, improved focus

DESCRIPTION

Learn to manage stress and enhance mental focus through foundational practices in mindfulness and meditation, tools that equip you to handle everyday pressures with greater ease.

MODULE FOUR

Deepening NLP Skills

OUTCOME

Positive changes in thought and behavior patterns

DESCRIPTION

Building on your NLP knowledge, you'll actively replace limiting beliefs and negative behaviors with empowering approaches and actions that support your growth and success.

MODULE FIVE

Advancing Meditation Practices

OUTCOME

Enhanced emotional regulation, inner peace

DESCRIPTION

Engage in more advanced meditation techniques to deepen your emotional balance and achieve a sense of profound internal peace, aiding you in facing life's challenges with tranquility.

MODULE SIX

Integrating NLP and Meditation

OUTCOME

A seamless routine that enhances daily productivity and personal satisfaction

DESCRIPTION

Learn to integrate the transformative practices of mindfulness and NLP into your daily routine. This integration not only enhances your personal satisfaction but also boosts your productivity professionally and personally.

MODULE SEVEN

Building Personal Resilience

OUTCOME

Increased resilience against life’s challenges

DESCRIPTION

Equip yourself with stress resilience techniques and emotional freedom strategies to handle personal and professional setbacks more gracefully and effectively, thereby strengthening your overall resilience.

MODULE EIGHT

Manifesting Your Purpose

OUTCOME

Clear, actionable plans aligned with your purpose

DESCRIPTION

Capitalize on the skills and clarity gained through the course to create a clear and actionable roadmap for achieving your personal and professional goals, cementing the path towards a purpose-driven life.

Modules

1 Self Discovery

This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.

Duration: 3 hours

2 Purpose Discovery

The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.

Duration: 3 hours

3 Process Development

In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.

Duration: 3 hours

4

Support Development

This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.

Duration: 3 hours

5 Managing Transition

Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.

Duration: 3 hours

6 Harvesting Transition

In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!

Duration: 3 hours

Who is it for?

Ages between 36 and 45
Seeking personal or professional growth
Interested in boosting energy levels and enhancing your well-being

Who is it not for?

Not within the age group of 36-45
Already experiencing optimal personal growth and work-life balance
Not interested in enhancing your overall well-being, energy levels, or finding a sense of purpose

About Rob Lewis

I'm Rob Lewis, a life coach with over 30 years of executive leadership and business expertise. I hold advanced degrees in Business Administration and a Ph.D. in Conscious Business Ethics, all reinforced by my certification in Neuro-Linguistic Programming. My mission is to empower people aged 36-45 to achieve personal and professional growth. I use Neuro-Linguistic Programming and the Mindful Meditation Blueprint to help clients find renewed energy, well-being, and a clear path to purpose. My approach helps you navigate life’s complexities with newfound clarity and vibrant energy.